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A Gluten Free Lifestyle


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A Gluten Free Lifestyle

Over a year ago, I purchased a book about the popular gluten free diet trend. While reading the book, I was astonished to discover some of the researched medical benefits of eating gluten free foods. After some deliberation, I decided to opt for a gluten free lifestyle myself. In the beginning, this process was difficult. Then, I discovered the many gluten free items available in one of my local grocery stores. This particular store offered gluten free bread, pasta, cookies, and even pretzels. I was overjoyed that I could continue eating some of my favorite foods while adhering to a gluten free diet plan. On this blog, you will discover several gluten free options of your favorite foods available on the market today.

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Why Use Pine Pollen Extract Capsules?

Pine trees are beautiful and majestic. They have a signature scent, and many people bring pine trees into their homes for the holidays. However, you may not be aware that pine trees also have nutritional benefits. Pine pollen is great for the human body, especially when used as a supplement. Pine pollen extract capsules make it easy to introduce pine pollen into your diet. Here are four reasons to use pine pollen extract capsules: Read More 

What Ingredients Supply The Energy In A Plant-Based Energy Drink?

Energy drinks can help you feel more vibrant as you make your way through the day, but the ingredients are not always the best for you, which means drinking a lot of these beverages is not great for your overall health. Luckily, companies are beginning to make more plant-based energy drinks, which are made with much healthier ingredients. Usually, fruit juices provide the body of the energy drink, but what ingredients may be used as the so-called energy source? Read More 

Food For A Russian-Themed Dinner Party

When most people think of ethnic foods that they can make for dinner, they might think of Indian, Italian, or maybe Mexican cuisine. However, there are many other types of world cuisines that are quite enjoyable and relatively easy to make at home for even the non-gourmet. Below is a sample of some of the types of foods you would likely find in an authentic Russian restaurant. So, if you've always had a hankering to taste Russian food but have never been to a Russian restaurant, then this list will help you create your own delicious Russian meal at home. Read More