Over a year ago, I purchased a book about the popular gluten free diet trend. While reading the book, I was astonished to discover some of the researched medical benefits of eating gluten free foods. After some deliberation, I decided to opt for a gluten free lifestyle myself. In the beginning, this process was difficult. Then, I discovered the many gluten free items available in one of my local grocery stores. This particular store offered gluten free bread, pasta, cookies, and even pretzels. I was overjoyed that I could continue eating some of my favorite foods while adhering to a gluten free diet plan. On this blog, you will discover several gluten free options of your favorite foods available on the market today.